Time 30m Yield 4 Number Of Ingredients 10 Steps:

Preheat an air fryer to 375 degrees F (190 degrees C). Grease an 8-inch pie pan with cooking spray and set aside. Combine spinach, cottage cheese, eggs, feta cheese, flour, butter, garlic, onion powder, and nutmeg in a bowl. Stir until all ingredients are well incorporated. Pour into the prepared pie pan. Air fry until the center is set, 18 to 20 minutes.

Time 25m Yield 2 Number Of Ingredients 6 Steps:

Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray. Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil. Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.

Time 10m Yield 4 serving(s) Number Of Ingredients 10 Steps:

  1. For the ground beef: In a large bowl, combine the beef, taco seasoning, and salt. Mix well.
  2. Grease an 7-inch round baking pan (see Note) with vegetable oil spray. Place the seasoned ground beef in the pan.
  3. For the topping: In a large bowl, whisk together the eggs, milk, and flour until no lumps remain. Fold in the chiles and cheese until well combined. Pour the topping over the ground beef mixture.
  4. Place the pan in the air-fryer basket. Set the air fryer to 350°F for 15 minutes. Use a meat thermometer to ensure the meat has reached an internal temperature of 160°F.
  5. Drain the fat and liquid from the pan. Let stand for 5 minutes before slicing. NOTE: This recipe was written to be made in an air fryer with a capacity of 5.3 quarts or more. If your fryer is smaller than that, cut the ingredient quantities in half and cook the casserole in a 6-inch round cake pan with 4-inch sides. You could also make this in a springform pan so that you can unmold the sides and serve the casserole on a plate for a more dramatic presentation.

Number Of Ingredients 7 Steps:

Preheat oven 350 Grease 3 qt casserole. Combine eggs, cottage cheese, spinach, feta, butter, flour and nutmeg. Transfer to casserole Bake uncovered 45-60 minutes until center nearly set. Can be cut in half

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