Time 30m Yield 4 Number Of Ingredients 10 Steps:
Preheat an air fryer to 375 degrees F (190 degrees C). Grease an 8-inch pie pan with cooking spray and set aside. Combine spinach, cottage cheese, eggs, feta cheese, flour, butter, garlic, onion powder, and nutmeg in a bowl. Stir until all ingredients are well incorporated. Pour into the prepared pie pan. Air fry until the center is set, 18 to 20 minutes.
Time 25m Yield 2 Number Of Ingredients 6 Steps:
Preheat an air fryer to 350 degrees F (175 degrees C). Spray a 6-inch cake pan with nonstick spray. Whisk eggs and cream together in a bowl. Stir in spinach, feta cheese, salt, and pepper until well combined. Pour into the prepared cake pan and cover tightly with foil. Air-fry for 10 minutes. Remove foil and air-fry until top starts to brown and a toothpick inserted in the center comes out clean, 2 to 4 minutes longer.
Time 10m Yield 4 serving(s) Number Of Ingredients 10 Steps:
- For the ground beef: In a large bowl, combine the beef, taco seasoning, and salt. Mix well.
- Grease an 7-inch round baking pan (see Note) with vegetable oil spray. Place the seasoned ground beef in the pan.
- For the topping: In a large bowl, whisk together the eggs, milk, and flour until no lumps remain. Fold in the chiles and cheese until well combined. Pour the topping over the ground beef mixture.
- Place the pan in the air-fryer basket. Set the air fryer to 350°F for 15 minutes. Use a meat thermometer to ensure the meat has reached an internal temperature of 160°F.
- Drain the fat and liquid from the pan. Let stand for 5 minutes before slicing. NOTE: This recipe was written to be made in an air fryer with a capacity of 5.3 quarts or more. If your fryer is smaller than that, cut the ingredient quantities in half and cook the casserole in a 6-inch round cake pan with 4-inch sides. You could also make this in a springform pan so that you can unmold the sides and serve the casserole on a plate for a more dramatic presentation.
Number Of Ingredients 7 Steps:
Preheat oven 350 Grease 3 qt casserole. Combine eggs, cottage cheese, spinach, feta, butter, flour and nutmeg. Transfer to casserole Bake uncovered 45-60 minutes until center nearly set. Can be cut in half