For Filling:
2 chicken breasts
1 cup tomato sauce
1 onion
2 garlic cloves
1 tsp oregano
1 cup canned corn
1 tbsp cilantro
salt
pepper
For Dough:
12 tbsp flour
1 tbsp baking powder
2 tbsp parmesan cheese
1⁄2 tsp salt
3 eggs
2 cup milk
1 cup oil
pepper
Take a chicken breast or two and shred it while it cooks. Still cooking add tomato sauce, onion, garlic, salt, oregano, pepper, canned corn, and of coarse chopped cilantro.
Cook until sauce thickened a bit, and all of the chicken is shredded. Adjust to taste. Preheat oven to 350 degrees F. Put all dough ingredients for the dough into a blender and beat until smooth. Adjust salt and pepper to taste.
Grease and flour a 9x13 inch baking pan. Put the pie together for baking: pour half of dough mixture into pan. Add filling. Pour rest of the dough on top.
Bake until a toothpick comes out clean (about 45 minutes). Let it cool, slice and serve with a nice green salad with vinaigrette dressing!
Sugar: 7g
:
Calcium: 268mg
Calories: 576kcal
Carbohydrates: 24g
Cholesterol: 115mg
Fat: 47g
Fiber: 1g
Iron: 2mg
Monounsaturated Fat: 27g
Polyunsaturated Fat: 12g
Potassium: 439mg
Protein: 17g
Saturated Fat: 6g
Sodium: 5236mg
Trans Fat: 1g
Vitamin A: 482IU
Vitamin C: 5mg
