1 medium banana
½ cup fat free milk
½ cup strawberries, frozen
1 packet sugar substitute, i.e. Sweet n’ Low
4 ice cubes
Put all the ingredients in a blender and blend on high until thick and creamy.
Pour in a cup and enjoy.
Sugar: 25g
:
Calcium: 161mg
Calories: 173kcal
Carbohydrates: 39g
Cholesterol: 2mg
Fat: 1g
Fiber: 5g
Iron: 1mg
Potassium: 724mg
Protein: 6g
Saturated Fat: 1g
Sodium: 56mg
Vitamin A: 325IU
Vitamin C: 53mg
