1 lb Brussels sprouts, rinsed
½ cup water
¼ tsp kosher salt
Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Cut each Brussels sprout in half from top to bottom.
Place the Brussels sprouts, water and salt into a 3 to 4-quart saucier and cover.
Place over high heat and cook for 5 minutes or until tender.
Remove and serve immediately.
Sugar: 2g
:
Calcium: 49mg
Calories: 49kcal
Carbohydrates: 10g
Fat: 1g
Fiber: 4g
Iron: 2mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 441mg
Protein: 4g
Saturated Fat: 1g
Sodium: 175mg
Vitamin A: 855IU
Vitamin C: 96mg
