6 lamb chops loin
3 tbsp olive oil , or avocado oil
2 tsp fine sea salt, adjust to taste
½ tsp freshly cracked black peppercorns, adjust to taste
4 garlic cloves, cut in half
12 sprigs fresh rosemary, or a large handful of rosemary leaves
In a bowl, add chops, and lightly massage with oil, salt and pepper.
Place chops on a greased sheet pan and stick sliced garlic into the chops.
Roll rosemary leaves between your palms to release oil and then place on both sides of the chops.
Broil the chops on the third rack (8 or so inches from the heat source) for ten minutes to get perfect medium-rare lamb chops.
Sugar: 1g
:
Calcium: 140mg
Calories: 2498kcal
Carbohydrates: 6g
Cholesterol: 502mg
Fat: 223g
Fiber: 1g
Iron: 12mg
Monounsaturated Fat: 105g
Polyunsaturated Fat: 19g
Potassium: 1538mg
Protein: 112g
Saturated Fat: 86g
Sodium: 5034mg
Vitamin A: 48IU
Vitamin C: 4mg
