Sometimes you’re just craving French fries. And that’s okay! Eat all the fries you want. But if you’re craving fries too much, then that may be a little too much for your body. Butternut squash fries are the answer! These roasted veggies get a little bit crispy when they’re baked in the oven. They’re coated with a little bit of spice, and the dipping sauce is pretty good too. These are great alternative fries!

Ingredients needed:

butternut squash extra virgin olive oil crème fraîche or sour cream maple syrup kosher salt ground cumin chili powder lime wedges

How to make Butternut Squash Fries:

The full, printable recipe is at the end of this post. Preheat your oven to 425°F, and line a baking sheet with foil. In a small bowl, stir together the crème fraîche (or sour cream) and maple syrup. Cover and refrigerate until ready to serve. Cut the squash into ½-inch-wide sticks about 3 to 4 inches long. In a large bowl, toss the squash with the olive oil. Spread the squash in a single layer on a foil-lined baking sheet.

Roast the butternut squash fries until golden and tender when pierced with a knife, about 35 minutes.

Recipes for Fries:

Sweet Potato Fries In-n-Out Animal Style Fries Thick Cut Oven Roasted Fries Yucca Fries with Cilantro Mayonnaise