¼ cup water

1 pound riced cauliflower

5 fl oz hot sauce, 1 bottle

8 fl oz cream cheese, 2 pkg

2 cup cheddar cheese, shredded

1 cup ranch dressing , or blue cheese dressing

1 bunch celery, cut into 4-inch pieces, for serving

crackers, for serving

In a medium saucepan over medium-high heat, add cauliflower rice and water. Cover and cook until tender, stirring occasionally, for about 5 minutes.

Stir in hot sauce, cream cheese, cheddar cheese, and ranch or blue cheese dressing. Continue stirring until hot and bubbly. This takes about 5 minutes.

Serve hot with celery sticks or crackers. Or, transfer to a slow cooker and keep warm until serving time.

Sugar: 2g

:

Calcium: 129mg

Calories: 189kcal

Carbohydrates: 3g

Cholesterol: 36mg

Fat: 18g

Fiber: 1g

Iron: 1mg

Monounsaturated Fat: 4g

Polyunsaturated Fat: 5g

Potassium: 148mg

Protein: 5g

Saturated Fat: 7g

Sodium: 554mg

Vitamin A: 372IU

Vitamin C: 21mg