1½ lb Chicken, cut into serving pieces
2 potato, cubed
1 carrot, sliced
8 fl oz tomato sauce
3 hotdog, sliced
½ cup green peas
3 bay leaves
1 red onion, chopped
2 tsp garlic, minced
3 cup chicken broth
½ tsp sugar
3 tbsp cooking oil
salt, to taste
ground black pepper, to taste
Heat the oil in a cooking pot. Saute onion and garlic until the onion softens.
Add chicken. Cook for 30 seconds. Turn it over and cook the other side for another 30 seconds.
Pour tomato sauce and chicken broth. Cover. Let boil.
Add dried bay leaves. Cover the cooking pot. Continue to cook in medium heat for 30 minutes.
Add hotdogs and carrot. Cook for 3 minutes.
Add potato. Cover the pot and cook for 8 minutes.
Add green peas. Cook for 2 minutes.
Season with salt and ground black pepper.
Serve!
Sugar: 7g
:
Calcium: 67mg
Calories: 493kcal
Carbohydrates: 36g
Cholesterol: 76mg
Fat: 29g
Fiber: 5g
Iron: 4mg
Monounsaturated Fat: 14g
Polyunsaturated Fat: 6g
Potassium: 1128mg
Protein: 24g
Saturated Fat: 6g
Sodium: 1262mg
Trans Fat: 1g
Vitamin A: 3068IU
Vitamin C: 49mg
