2 bread, slices, preferably thick

2 eggs

1 cup skim milk

½ tsp vanilla extract

½ tsp ground cinnamon

2 tsp sugar

Put the eggs, milk, vanilla, ground cinnamon and sugar in a large bowl and whisk everything until frothy.

Dip one slice of bread into mixture, lift out of mixture, and place onto hot pan.

Cook for approx 2 minutes, then turn over with spatula.

Cook other side for approx 2 minutes, or until lightly browned.

Once browned on both sides, remove from pan & place onto plate.

Enjoy!

Sugar: 12g

:

Calcium: 218mg

Calories: 200kcal

Carbohydrates: 25g

Cholesterol: 166mg

Fat: 5g

Fiber: 1g

Iron: 2mg

Monounsaturated Fat: 2g

Polyunsaturated Fat: 1g

Potassium: 306mg

Protein: 13g

Saturated Fat: 2g

Sodium: 259mg

Trans Fat: 1g

Vitamin A: 490IU

Vitamin C: 1mg