3 cup macadamia nuts, raw
2 egg whites
¼ cup brown sugar
1 tsp ground cinnamon
¼ tsp ground ginger
¼ tsp vanilla extract
⅛ tsp salt
Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
In a large bowl beat egg whites with an electric mixer until frothy.
Gradually add in the sugar, beating until well combined.
Add cinnamon, ginger, vanilla extract, and salt. Beat to combine.
Fold your macadamia into the egg whites until all are well coated.
Spread in an even layer onto your baking sheet.
Bake for roughly 30 minutes, scraping halfway through until your nuts are caramelized and shiny. Check several times while baking to break up any large clusters.
Remove from oven and allow to cool completely before serving or storing.
Sugar: 18g
:
Calcium: 103mg
Calories: 784kcal
Carbohydrates: 28g
Fat: 76g
Fiber: 9g
Iron: 4mg
Monounsaturated Fat: 59g
Polyunsaturated Fat: 2g
Potassium: 417mg
Protein: 10g
Saturated Fat: 12g
Sodium: 107mg
Vitamin A: 2IU
Vitamin C: 1mg
