A New Year is upon us, and I know a lot of people have likely taken the plunge into making healthy eating choices to rid themselves of those extra pounds that somehow crept on during the year. This Crispy Chicken Schnitzel is a good meal to make when you’re on your healthy eating venture. If you’ve had Schnitzel on your European travels, this recipe is much lighter than what you might be expecting.
What is Schnitzel?
Schnitzel is meat that is usually pounded thin with a meat tenderizer. The meat is then coated with flour, egg and breadcrumbs and fried until crispy. Schnitzel originated in Austria, but different versions of it are now popular in many other countries. In this recipe, chicken schnitzel is coated with olive oil cooking spray and is baked to get that crispy effect.
I’m happy to share this recipe from my favorite new cookbook: Skinnytaste One and Done by Gina Holmolka. Gina is the creator and author of Skinnytaste.com, a website devoted to recipes made healthier. Gina includes Weight Watchers Freestyle SmartPoints on her website recipes too. Skinnytaste.com is my go-to website for new, healthy dinner ideas! If you’ve ever tried a recipe from Skinnytaste.com, then you know that the recipe will be really good. Gina explained to me once what her process was like to develop, test and re-test recipes. It’s extensive. And she never publishes a recipe unless it absolutely works. That’s a good plan. Her recipes on are point! This Crispy Chicken Schnitzel recipe is so delicious! This cookbook includes 140 delicious, healthy and indulgent recipes with minimal fuss to prepare. Every recipe includes a vibrant, color photo along with nutritional information. Here are a few favorites that I’ve bookmarked to make: Lazy Veggie Lasagna, Chicken Cordon Bleu with Asparagus, Jalapeno Popper Frittata with Pico de Gallo, Carne Asada Fries, Honey Mustard Chicken Bake, Buffalo Chicken Nuggets, Spicy Shrimp Tempura Roll Bowls, London Broil with Tomatoes, Red Onion and Balsamic, Kielbasa and Cabbage, Cheesy Turkey Taco Chili Mac, Chipotle Chicken Tostadas, Chicken Avocado Burgers with Jalapeno Slaw and Shortcut Vietnamese Chicken Pho. This is a great cookbook to add to your cookbook collection!
The One and Done concept that Gina shares in her new book is so great for those of us who don’t want the big hassle of a mess while trying to make dinner. Each recipe is made start to finish in one pot or pan, whether that’s an Instant Pot, air fryer, slow cooker, sheet pan, grill pan, Dutch oven or a skillet. I don’t know about you, but that makes like so much easier for me when I’m finished with dinner and it’s time to do the dishes! Crispy Chicken Schnitzel is cooked on a sheet pan. My family really enjoyed this dinner. We loved that it was crispy, but not deep-fried. And it was easy clean up too!
Since I’m up and down with my weight pretty much all the time, I often follow the Weight Watchers diet plan to get back on track. So I happen to have a pretty large section of Weight Watchers recipes here on RecipeGirl. I especially pay attention to my Zero SmartPoints Recipes and my One SmartPoints Recipes to help keep my point counts really low. Since chicken breasts are “free” on the Weight Watchers program, I do make a lot of chicken while following the plan. That’s why I chose to make the Skinnytaste Crispy Chicken Schnitzel. Here are some more of my favorite weight watchers chicken recipes.
Favorite Chicken Recipes with SmartPoints included:
Roasted Chicken Noodle Soup Glazed Chicken Drumsticks Parmesan Crusted Chicken Light Chicken Parmesan Slow Cooker Hawaiian Sticky Chicken Balsamic Glazed Chicken
What is a sheet pan?
Can this Crispy Chicken Schnitzel be cooked in another pan?
Yes, in a pinch- this dinner can be cooked in another pan if you don’t own a sheet pan. Use your largest pan. A rim for the pan is pretty important since you don’t want anything leaking over the edge. And all ingredients should lay flat- without much overlap- for the best results.
If you’re looking for more sheet pan style dinners, you might like to try my Sheet Pan Pork Tenderloin with Maple Rosemary Brussels Sprouts or this Tuscan Chicken Sheet Pan Dinner. Sheet Pan Paprika Chicken and Sheet Pan Shrimp with Broccolini and Tomatoes are good choices too,
