4 cobs corn
8 cup boiling water
Clean the cooler with hot water and dish soap.
Add the 4 cobs of corn to the cooler.
Fill with the boiling water, depending on the size of the cooler and the corn.
Put the lid down and leave the corn to cook in the hot water for 30 minutes.
After 30 minutes remove the corn from the cooler and pull back or remove the husk. Finish off on barbecue or grill to add a little color and flavor.
Sugar: 6g
:
Calcium: 16mg
Calories: 77kcal
Carbohydrates: 17g
Fat: 1g
Fiber: 2g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 243mg
Protein: 3g
Saturated Fat: 1g
Sodium: 37mg
Trans Fat: 1g
Vitamin A: 168IU
Vitamin C: 6mg
