1 tbsp olive oil
2 tsp garlic, chopped
½ tsp dry parsley
½ tsp dry rosemary
½ tsp dry oregano
8 egg whites
salt, to taste
⅛ tsp black pepper powder
Heat olive oil in a non-stick frying pan. When the oil is hot, add garlic and fry for a few seconds, till they turn slightly brown. Add dried parsley, rosemary, and oregano to the pan and immediately add the egg whites to the pan. Simmer the heat to medium-low.
Add salt and pepper and keep mixing the whites with a spatula so that they don’t form lumps. Switch off the heat once the whites are 80% done. They will cook further with the heat in the pan.
Serve hot with whole-grain bread toast. Enjoy!
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