1 glass milk
food coloring, (any color)
3 tbsp sugar, (or other sweetener)
1 tbsp vanilla extract
Pour a glass of milk. Stir in sugar until dissolved (adjust this amount according to the size of the glass).
Add a couple of drops of food coloring (or use more than one to create a customized color). Stir in vanilla.
Sugar: 25g
:
Calcium: 134mg
Calories: 160kcal
Carbohydrates: 24g
Cholesterol: 12mg
Fat: 4g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 166mg
Protein: 4g
Saturated Fat: 2g
Sodium: 52mg
Vitamin A: 191IU
