1 lb small smelt, cleaned (entrails, scales, and head removed)
½ cup all-purpose flour
¼ cup cornstarch
1 tbsp salt
½ tsp ground black pepper
1 cup cooking oil
Rub salt and garlic powder all over the smelts. Let it stay for 10 minutes.
Combine flour and cornstarch in a bowl. Mix well.
Heat oil in a pan or cooking pot.
Dredge the smelts in flour and cornstarch mixture.
Fry in medium heat for 3 to 5 minutes or until it turns crispy.
Remove from the pan and arrange in a plate lined with paper towel.
Serve immediately. Share and enjoy!
Sugar: 1g
:
Calcium: 10mg
Calories: 579kcal
Carbohydrates: 16g
Cholesterol: 54mg
Fat: 49g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 30g
Polyunsaturated Fat: 14g
Potassium: 354mg
Protein: 20g
Saturated Fat: 4g
Sodium: 1451mg
Trans Fat: 1g
Vitamin A: 362IU
