2 lb chicken wings, fresh or frozen
favorite seasoning dry rub or sauce
Lay the frozen wings in the Air Fryer basket and start cooking on 400 degrees Ffor 30 to 35 minutes, turning every 5 to 7 minutes.
Optional step: Halfway through cooking, remove the Air Fryer basket and drain the excess liquid. Make sure the basket is placed over a large bowl so chicken juice does not leak everywhere.
Once all the liquid in the bottom of the basket has drained, return the basket to the base and start Air Frying again. Cook until wings are desired crispiness and at least have a temperature of 165 degrees F.
Toss in favorite dry rub or sauce.
:
:
Calcium: 15mg
Calories: 272kcal
Cholesterol: 94mg
Fat: 20g
Iron: 1mg
Monounsaturated Fat: 8g
Polyunsaturated Fat: 4g
Potassium: 191mg
Protein: 22g
Saturated Fat: 5g
Sodium: 89mg
Trans Fat: 1g
Vitamin A: 180IU
Vitamin C: 1mg
