Time 35m Yield 20 bars Number Of Ingredients 13 Steps:
Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray. Place all ingredients except the syrup and eggs in a food processor and pulse until the mixture is finely chopped. Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste. Transfer to the baking pan and spread evenly. Bake until just done, about 20 minutes. Cut into 20 squares.
Time 1h35m Yield 9 Number Of Ingredients 13 Steps:
Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish. Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish. Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.
Time 1h6m Yield 1 9x5 loaf Number Of Ingredients 11 Steps:
Combine: walnuts; raisins; dried mango; dried papaya; whole-wheat flour. Mix well. Combine: oil; vanilla or 1 tsp. coconut extract; salt; whole eggs; egg white; pineapple, mix well. Add liquid to dry, mix well. Spoon into sprayed 9x5 loaf pan; bake 350, approx. 1 hr or till center comes out clean w/ knife. Cool on rack. Take out of pan, wrap tightly, refrigerate till cold. Cut in 16 slices. Stores up to 2 weeks.
Time 13m Yield 48 bars Number Of Ingredients 9 Steps:
Toasts oats and sesame seed in skillet, stirring occasionally, for 3 minutes or until lightly browned. Melt marshmallows, peanut butter, and margarine over medium flame, stirring constantly. Add oats, sesame seed, and remaining ingredients. Mix well. Press into a 9x13-inch pan. Cool and cut into bars.
Time 55m Yield 2 dozen. Number Of Ingredients 15 Steps:
In a large bowl, stir the butter, brown sugar, eggs, rum and vanilla until well blended. Combine the flour, baking powder, baking soda and salt; gradually add to butter mixture. Stir in 2 cups chocolate chips, white chips, coconut and nuts., Pour into a greased 13x9-in. baking pan. Bake at 350° for 35-40 minutes or until golden brown. Cool on a wire rack., In a microwave, melt shortening with remaining chocolate chips; drizzle over bars. Drizzle candy coating over bars. Store in an airtight container.
Number Of Ingredients 14 Steps:
Instructions In a large saucepan, heat oats, rice cereal, and nuts over low heat for 5 to10 minutes. In a separate saucepan, melt butter; peanut butter and marshmallows over low heat; mix well. Pour butter mixture and raisins into the warm cereal mixture; mix well. Press firmly into a 13 x 9 x 2-inch pan. Cool; cut into bars and wrap each bar in waxed paper. Makes 24 bars. Approximate Nutrient Analysis per 2 ounce bar: 270 calories, 17 g fat, 6 g saturated fat, 20 mg cholesterol, 150 mg sodium, 27 g carbohydrate, 2 g fiber, 13 g sugar, 6 g protein Show Info Featured in Star-Bulletin on 8/19/09.
Number Of Ingredients 13 Steps:
Heat quick oats rice krispies and peanuts for 7-10 minutes in a frying pan add fruit sunflower seeds and sesame seeds and mix melt margarine marshmallows and pb and add to dry ingredients. Mix quickly using a wooden spoon and press in a lightly buttered cookie sheet cool. cut into bars and wrap individually in waxed paper. Makes approximately 24 bars. ENJOY!!!! Read more: Hawaii Energy Bars Recipe | Healthy Recipe Ideas http://caloriecount.about.com/hawaii-energy-bars-recipe-r872953#ixzz2fAGn0svR
Time 40m Yield 20 Number Of Ingredients 12 Steps:
Preheat the oven to 350 degrees F (175 degrees C). Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan. Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set. Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.
