1 tsp vegetable oil
1 lb kielbasa sausage, cut into 1 inch pieces
1 onion, chopped
5 cup chicken broth
20 fl oz turnip greens, 2 cans
14½ fl oz great northern beans, 2 cans, rinsed and drained
vegetable soup mix, 1 package, (such as Knorr’s®)
1 tsp hot pepper sauce , (such as Tabasco®)
1 tsp garlic powder
creole seasoning , 1 pinch (such as Tony Chachere’s®), or to taste
salt
ground black pepper, to taste
Heat oil in a skillet over medium heat. Cook and stir kielbasa and onion in the hot oil until the onion is tender, which will take 5 to 7 minutes; set aside.
Stir chicken broth, turnip greens, great Northern beans, vegetable soup mix, hot pepper sauce, garlic powder, Creole seasoning, salt, and black pepper together in a large saucepan; bring to a boil.
Stir kielbasa mixture into the boiling broth mixture, reduce heat to medium-low, and cook at a simmer for 2 hours.
Sugar: 1g
:
Calcium: 131mg
Calories: 191kcal
Carbohydrates: 13g
Cholesterol: 26mg
Fat: 11g
Fiber: 4g
Iron: 2mg
Monounsaturated Fat: 5g
Polyunsaturated Fat: 1g
Potassium: 470mg
Protein: 10g
Saturated Fat: 4g
Sodium: 719mg
Vitamin A: 5713IU
Vitamin C: 38mg