1 cup strawberries, or any berries of your choice
2 Granny Smith apples , or any apples of your choice, peeled and cut into wedges
1 cup strawberry frozen yogurt, or any berry-flavored ice cream, sorbet, or frozen yogurt
1 cup ice
1 cup apple juice, or berry juice
Combine all ingredients in the blender.
Blend until smooth.
Sugar: 34g
:
Calcium: 36mg
Calories: 175kcal
Carbohydrates: 45g
Fat: 1g
Fiber: 6g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 430mg
Protein: 1g
Saturated Fat: 1g
Sodium: 13mg
Vitamin A: 108IU
Vitamin C: 52mg
