½ medium ripe avocado, peeled

1 tbsp lime juice

¼ tsp salt

⅛ tsp pepper

5 hot dogs

6 hot dog buns, split

1 small tomato, chopped

3 tbsp red onion, finely chopped

3 bacon strips, cooked and crumbled

In a small bowl, mash avocado with a fork, stirring in lime juice, salt and pepper. Grill hot dogs, covered, over medium heat until heated through, 7 to 9 minutes, turning occasionally.

Serve in buns. Top with avocado mixture, tomato, onion and bacon.

Sugar: 4g

:

Calcium: 89mg

Calories: 290kcal

Carbohydrates: 31g

Cholesterol: 24mg

Fat: 14g

Fiber: 2g

Iron: 3mg

Monounsaturated Fat: 7g

Polyunsaturated Fat: 2g

Potassium: 271mg

Protein: 10g

Saturated Fat: 4g

Sodium: 641mg

Trans Fat: 1g

Vitamin A: 201IU

Vitamin C: 6mg