2 lb Camellia Brand Pinto Beans, rinsed and drained

14 cup water

2 tbsp olive oil

½ onion, medium, sliced in 2 pieces

5 garlic cloves

3 tsp sea salt

Pico de gallo, for serving

Bolillo, (French bread), for serving

Combine beans and water in a 6-quart heavy bottomed pot or clay pot. Stir in olive oil, onion pieces, garlic cloves and salt. Bring to a boil.

Reduce heat, cover and simmer for 2 hours or until beans are tender. Adjust salt as needed.

Serve as a main dish with pico de gallo and bolillo (French bread).

Sugar: 1g

:

Calcium: 36mg

Calories: 65kcal

Carbohydrates: 9g

Fat: 2g

Fiber: 3g

Iron: 1mg

Monounsaturated Fat: 1g

Polyunsaturated Fat: 1g

Potassium: 165mg

Protein: 3g

Saturated Fat: 1g

Sodium: 599mg

Vitamin A: 1IU

Vitamin C: 1mg