2 lb Camellia Brand Pinto Beans, rinsed and drained
14 cup water
2 tbsp olive oil
½ onion, medium, sliced in 2 pieces
5 garlic cloves
3 tsp sea salt
Pico de gallo, for serving
Bolillo, (French bread), for serving
Combine beans and water in a 6-quart heavy bottomed pot or clay pot. Stir in olive oil, onion pieces, garlic cloves and salt. Bring to a boil.
Reduce heat, cover and simmer for 2 hours or until beans are tender. Adjust salt as needed.
Serve as a main dish with pico de gallo and bolillo (French bread).
Sugar: 1g
:
Calcium: 36mg
Calories: 65kcal
Carbohydrates: 9g
Fat: 2g
Fiber: 3g
Iron: 1mg
Monounsaturated Fat: 1g
Polyunsaturated Fat: 1g
Potassium: 165mg
Protein: 3g
Saturated Fat: 1g
Sodium: 599mg
Vitamin A: 1IU
Vitamin C: 1mg