1 cup fresh mint, (1 bunch), large, packed
1 cup water, boiling
2 tsp sugar
2 tbsp malt vinegar
1 pinch salt
Finely chop the mint leaves, discarding the stalks.
Place in a bowl and cover with the boiling water. Leave to steep for a few minutes, then drain over a sieve.
Give the leaves a rinse with cold water whilst still in the sieve, and place in a small serving bowl with the sugar, vinegar and salt.
Stir together and leave for 20 to 30 minutes – to allow the flavour to develop. Then serve.
Sugar: 2g
:
Calcium: 3mg
Calories: 9kcal
Carbohydrates: 2g
Fat: 1g
Fiber: 1g
Iron: 1mg
Polyunsaturated Fat: 1g
Potassium: 2mg
Protein: 1g
Sodium: 3mg
Vitamin A: 11IU
Vitamin C: 1mg
