Time 11m Yield 8 serving(s) Number Of Ingredients 8 Steps:

Rinse the pea shoots thoroughly in cold water twice, lightly drain. In a large wok or skillet over high heat, heat oils add ginger, garlic and sugar. Toss and add shoots, soy, & oyster sauce. Stir-fry for two to three minutes, or until the leaves soften and are tender. Remove shoots leaving the liquid in pan. Place shoots on serving dish. Reduce the remaining liquid by 1/2. Pour over shoots and serve immediately.

Time 15m Yield 4 1 cup servings, 4 serving(s) Number Of Ingredients 6 Steps:

Spray a large wok or skillet with cooking spray; set over high heat. Add garlic and red pepper flakes; stir-fry for 30 seconds, just until garlic begins to brown around its edges. Add pea shoots; stir-fry until they begin to wilt, about 3 minutes. Pour in soy sauce and vinegar; toss as mixture comes to a bubble. Serve at once.

More about “pea shoots stir fried pea shoots chow dau miu recipes”

Number Of Ingredients 4 Steps:

Heat vegetable oil in a wok or large heavy skillet over high heat until surface of oil ripples. Add smashed garlic cloves and dried hot red pepper flakes, then stir-fry until garlic is pale golden. Toss in shoots and stir-fry until wilted and tender, 4 to 5 minutes.