2 tbsp extra-virgin olive oil

ribeye steak, boneless

Kosher salt

black pepper, freshly ground

2 tbsp butter

In a medium skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak.

Cook 7 minutes, then flip and add butter. Baste with butter and cook another 5 minutes or until internal temperature reaches 140 degrees F for medium.

Remove from pan and let rest 5 minutes before cutting.

Serve and enjoy!

:

:

Calcium: 9mg

Calories: 474kcal

Carbohydrates: 1g

Fat: 53g

Iron: 1mg

Monounsaturated Fat: 33g

Polyunsaturated Fat: 9g

Potassium: 13mg

Protein: 1g

Saturated Fat: 9g

Sodium: 279mg

Vitamin A: 1057IU

Vitamin C: 1mg