¼ cup butter

¼ cup all-purpose flour

½ tsp salt

1½ cup milk

¼ cup dry sherry

1 paprika, pinch

3 tbsp ketchup

1 Worcestershire sauce, dash

6 oz shrimp, (2 cans), drained

Combine butter, flour and salt in a saucepan. Cook for 2 minutes. Slowly pour in milk and bring mixture to a boil.

Stir sherry into the mixture (to taste), paprika, catsup and Worcestershire sauce. Place seafood in the saucepan and heat thoroughly.

Serve hot.

Sugar: 8g

:

Calcium: 114mg

Calories: 220kcal

Carbohydrates: 16g

Cholesterol: 9mg

Fat: 15g

Fiber: 1g

Iron: 1mg

Monounsaturated Fat: 6g

Polyunsaturated Fat: 3g

Potassium: 245mg

Protein: 4g

Saturated Fat: 4g

Sodium: 517mg

Vitamin A: 1644IU

Vitamin C: 39mg