¼ cup butter
¼ cup all-purpose flour
½ tsp salt
1½ cup milk
¼ cup dry sherry
1 paprika, pinch
3 tbsp ketchup
1 Worcestershire sauce, dash
6 oz shrimp, (2 cans), drained
Combine butter, flour and salt in a saucepan. Cook for 2 minutes. Slowly pour in milk and bring mixture to a boil.
Stir sherry into the mixture (to taste), paprika, catsup and Worcestershire sauce. Place seafood in the saucepan and heat thoroughly.
Serve hot.
Sugar: 8g
:
Calcium: 114mg
Calories: 220kcal
Carbohydrates: 16g
Cholesterol: 9mg
Fat: 15g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 6g
Polyunsaturated Fat: 3g
Potassium: 245mg
Protein: 4g
Saturated Fat: 4g
Sodium: 517mg
Vitamin A: 1644IU
Vitamin C: 39mg