Time 55m Yield 2 servings. Number Of Ingredients 9 Steps:
In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Remove from the heat. Add the broccoli, cheese, rice, green pepper and mushrooms; set aside. In a microwave-safe bowl, whisk together the soup mix and water. Microwave, uncovered, on high for 1-1/2 minutes, whisking occasionally. Pour over beef mixture and stir until combined., Transfer to a greased 1-qt. baking dish. Bake, uncovered, at 350° for 20-30 minutes or until heated through.
Time 30m Yield 2 servings. Number Of Ingredients 11 Steps:
Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.
Time 20m Yield 4 servings Number Of Ingredients 13 Steps:
In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Pour half the liquid over the sliced meat in a bowl and toss with your hands. Reserve the other half of the liquid and set aside. Heat the oil in a heavy skillet (iron is best) or wok over high heat. Add the broccoli and stir for a minute. Remove to a plate. Allow the skillet to get very hot again. With tongs, add the meat in a single layer. Spread out the meat as you add it to skillet, but do not stir for a good minute. (You want the meat to get as brown as possible in as short amount a time as possible.) Turn the meat to the other side and cook for another 30 seconds. Remove to a clean plate. Pour the reserved sauce into the skillet along with the beef broth and oyster sauce. Cook over high heat until it starts to thicken. Add the beef and broccoli back into the skillet and toss to coat. Season with salt if needed Serve over Chow Mein.
Yield 4 servings Number Of Ingredients 12 Steps:
In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan. Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft. Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined. Add the broccoli florets. In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened. Add the beef back into the mixture, and serve over rice with sesame seeds, if desired. Enjoy!
Time 25m Yield 4 serving(s) Number Of Ingredients 17 Steps:
Trim fat from beef steak; cut beef lengthwise into 2 inch strips, and each strip cut crosswise into 1/8 inch slices. In cup, mix cornstarch, sesame oil and broth, set aside. Heat 12 inch skillet or wok until very hot. Add vegetable oil; rotate skillet to coat bottom. Add beef; stir fry 2 minutes or until beef is brown. Remove beef from skillet. Keep skillet hot. Add broccoli, carrots, onion, and bok choy and saute for 3 minutes, add yellow pepper, and saute for 1 more minute. Add pepper, garlic, ginger, and fish sauce; stir fry 30 seconds. Add water chestnuts; stir fry 1 minute. Stir in beef. Stir in cornstarch mixture; cook and stir 15 seconds or until thickened. Taste test for soy sauce. Serve over rice.
Time 45m Yield 4 Number Of Ingredients 9 Steps:
In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned. Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well. Reduce heat and cover. Cook to desired doneness.
Time 30m Yield 4 Number Of Ingredients 8 Steps:
In a small bowl, combine flour, broth, sugar, and soy sauce. Stir until sugar and flour are dissolved. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.
Time 25m Yield 4 serving(s) Number Of Ingredients 13 Steps:
In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm. Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan. Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan. Cook and stir for 2 minutes. Serve over rice and garnish with toasted sesame seeds (optional).
