On one recent (and rare) rainy day, I made soup- a good one, a healthy one. Nutritional information is included on this recipe. And if you’re following the Weight Watchers program, you’ll be really happy. One serving of this Smoked Ham Soup should compute to low points.
This soup is a high fiber soup (8g) that is low in fat (3g) and calories (193). The recipe makes 8 servings, so you can make it on the weekend and eat it for lunch all week. If you don’t have ham lying around, just pick up a slice of it at your market- they usually sell packaged slices near the bacon.
When I’m watching my weight, I like to eat soup. It feels filling and satisfying to me when I’m starving and otherwise ready to fall off the wagon and raid my pantry in a mad fury. Having a big bowl of soup in the fridge -ready for immediate consumption- helps fend off that crazy idea. Our whole family enjoys this soup. And it feels good and comforting to eat Smoked Ham Soup with White Beans on a blustery day. Enjoy!
Favorite Soup Recipes:
Creamy Chicken and Rice Soup Ham and Lentil Soup Creamy Mexican Turkey Soup Butternut Squash Soup Easy Chicken Tortilla Soup Split Pea Soup with Rosemary Easy Roasted Tomato Soup Wild Rice Soup
