Time 40m Yield 1 Number Of Ingredients 3 Steps:
Steam or boil vegetables until very tender. Drain if necessary and mash or puree together until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use. Whisk egg. Whisk in 1/4 cup (60 mL) of the pureed or mashed mixed vegetables until well combined. Heat a pan over medium heat. Add egg and vegetable mixture and cook, stirring often, until eggs are scrambled and completely cooked through. Remove from heat, let cool and chop into tiny pieces your baby can manage.
Time 10m Yield 2 servings. Number Of Ingredients 7 Steps:
In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.
Time 25m Yield 6 Number Of Ingredients 8 Steps:
Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent. In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.
Time 50m Yield Serves: 1 Number Of Ingredients 3 Steps:
Steam or boil vegetables until very tender. Drain if necessary and mash or purée together until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use. Whisk egg. Whisk in ¼ cup (60 mL) of the puréed or mashed mixed vegetables until well combined. Heat a pan over medium heat. Add egg and vegetable mixture and cook, stirring often, until eggs are scrambled and completely cooked through. Remove from heat, let cool and chop into tiny pieces your baby can manage.
Time 20m Yield 3 servings. Number Of Ingredients 13 Steps:
In a bowl, whisk the eggs, whites, wine or broth, salt, pepper and garlic powder; set aside. In a large nonstick skillet, saute the green pepper, onion and mushrooms in butter and oil for 3 minutes or until crisp-tender. , Reduce heat to medium. Stir in the egg mixture; cook and stir until eggs are completely set. Sprinkle with cheese and basil. Cover and remove from the heat; let stand for 5 minutes or until cheese is melted.
Time 15m Yield 3 serving(s) Number Of Ingredients 10 Steps:
Heat butter in a large skillet over medium heat; add in the mushroom slices, onions and bell peppers; saute until onions are transparent. In a bowl whisk together eggs with baking powder, whipping cream; add to the veggie mixture. Add/stir in chopped tomatoes, season with salt and pepper; then cook until the eggs are almost set. Mix in the shredded cheese and cook until melted (don’t overcook the eggs). Serve immediately.
